About

Biography

Since my childhood I’ve always had a passion for sport, health and fitness. I’ve been athlete in martial arts, Then This passion led me pursuing a career in the fitness industry for the last 10 years.

Qualifications:

  • A. Coaching and Sport management
  • Neuro –linguistic programming (nlp )
  • 2 dan taekwondo
  • IFPA ( international fitness professional association) Functional     balance circuits for adults
  • Essential muscles for functional movement
  • Techniques to rehabilitate and protect the knees

Expertise:

  • Weight loss / body fat reduction
  • Strength and conditioning
  • Core training
  • Muscle tone and development
  • Body building
  • Endurance training
  • Self defense training
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