Has a Personal Trainer for the last 10 years, I always had a passion for helping other people to reach their goals.
Started feeling better about them self’s, I found this’s the best way to help them completely change their lifestyle. My main goal is for them to be where they want to , prioritizing and prescribing workout programs according to their needs. So their Goal is my Goal.
- Bsc in sports rehabilitation
- IFPA personal training certification
- PTA global certified ( exercise and stress management )
- First aid certified
- Trx suspension training level 1
- Viper loaded Movement level 1 & 2
- Strength & conditioning
- Build muscle & toning
- Core strengthening
- Functional training and mobility
- Posture alignment
- Elderly training
- Injury rehabilitation
- Self defense & martial arts