Hala Khawaldeh

About

Biography

I’m Personal trainer level 2 with 4-year experience of training. I plan my sessions according to the clients need. Focusing on strengthen the body and giving the right shape. And I have experience in bodybuilding too. And helps to maintain a healthy lifestyle, I believes the consistency is the key.

Qualifications:

  • A. in Sports Coaching and Management.
  • T Resistance Training Specialist
  • First nutrition ambassador 
  • Aerobics 
  • Aqua aerobics 
  • Certificate personal trainer 
  • TRX Training for Active Seniors
  • Core Conditioning Combos
  • ABS LAB INTENSIVE - CEC
  • Fitness and bodybuilding trainer

Expertise:                 

  • Losing body fat and weight management 
  • Gaining muscles and body conditioning 
  • Strength training and Muscle Gain
  • Shaping 
  • Mobility, flexibility and stretching
  • Functional training(Kettlebell, Core Bag, TRX)
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