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IYENGAR YOGA

Mind & Body

Develop body mobility, stability and strength from this Hatha yoga form, via asanas -known as postures: carried out with perfect body alignment and held for periods of time, while utilising pranayma -control of the breath.

Did you know you can try a IYENGAR YOGA class with our free trial guest pass?

Exercise Type
Mind & Body

Timetable

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