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BODYATTACKª

Main Studio

BODYATTACKª is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. A LES MILLSª instructor will pump out energizing tunes and lead you through the workout – challenging your limits in a good way, and leaving you with a sense of achievement.

Did you know you can try a BODYATTACK™ class with our free trial guest pass?

Exercise Type
Cardio
Duration
60 min
Intensity
High
Average Calories Burnt
300 calorie

BODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. A LES MILLS™ instructor will pump out energizing tunes and lead you through the workout – challenging your limits in a good way, and leaving you with a sense of achievement.

Did you know you can try a BODYATTACK™ class with our free trial guest pass?

Timetable

Please select a club to view the timetable
What To Bring With You
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Gym Shoes

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Gym Wear

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MYZONE Belt Created with Sketch.

MYZONE Belt

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Towel

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Water Bottle

Try This Class

Unleash your inner champion, strengthen your core, and take your fitness to a whole new level. Experience different adventures with our diverse classes.
Special Equipment

Cycling Bikes

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